A Journal for the Soul: My Experience with Popflex by Blogilates Journal

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Looking for a journal that's not basic and can truly help you take care of yourself? Look no further than Popflex by Blogilates Journal. This 90-day journal has it all - fitness tracking, food journaling, habit tracking, and even mental health check-ins. As a career coach who knows the importance of self care, I was excited to try this journal out. And let me tell you, it did not disappoint.

First off, the design of this journal is so cute and fun. The citrus theme really brightens up my day every time I open it up. But more importantly, the layout of the journal is super user-friendly. Each day has space to write down what you ate, how much you exercised, and how you're feeling. Plus, there are daily habit trackers for things like drinking enough water and getting enough sleep. And on top of all that, there are weekly check-ins for mental health and goal setting.

Who would this journal be good for? Honestly, anyone looking to prioritize their physical and mental health. If you're someone who struggles with sticking to healthy habits, this journal is perfect for keeping you accountable. And if you're someone who already has a solid self care routine, this journal is a great way to track your progress and stay motivated.

- Comprehensive tracking for fitness, food, and mental health
- Cute design to make daily journaling more enjoyable
- Plenty of space to write and reflect on each day
- Habit trackers to help build healthy habits

- Only comes in one color (citrus)
- Might not be as useful for someone who already has a set routine

In conclusion, I would highly recommend Popflex by Blogilates Journal for anyone looking to prioritize their physical and mental health. It's comprehensive, user-friendly, and just plain cute. Plus, at only $20, it's a steal. Overall, I give this journal a solid 9/10.

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